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Reels, Shorts and TikTok in 2026: Video Size, Length and Export Settings

By Motex · Published · Updated · 2 min read

KEY TAKEAWAYS

  • Reels, Shorts and TikTok share 9:16 at 1080 x 1920 pixels. One master export works for all three.
  • Length limits differ, change often, and sources disagree. Check in the app before you post.
  • For cross-posting, 15 to 60 seconds is the safe range, and the first seconds decide if people stay.
  • No platform publishes exact safe-zone sizes, so keep text away from the edges.

If you post the same video on Instagram, YouTube and TikTok, you have felt the problem: each app wants something slightly different. The good news is that the shape of the video is the same everywhere. What changes is length, captions and where the app's buttons cover your picture.

The specs at a glance

PlatformAspect ratioResolutionLength
Instagram Reels9:161080 x 1920Sources report ceilings from 3 to 20 minutes, depending on account and rollout
YouTube Shorts9:161080 x 1920Up to 3 minutes in several 2026 guides
TikTok9:161080 x 1920TikTok's ad specs list 10 minutes, 500 MB and at least 516 kbps for in-feed ads. In-app limits differ

The shared ground is narrow but solid: vertical 9:16, 1080 x 1920, H.264 video and AAC audio. A 30 to 60 second export at that size usually stays well under every published file-size limit.

How long should a short video be?

Treat the maximum as what is technically allowed, not what to aim for. Platform guidance and observed performance both point well below the ceilings. For cross-posting, 15 to 60 seconds works across all three. The average initial view on Reels is reported to be around three seconds, so the opening matters more than the total length.

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Captions and safe zones

YouTube accepts a separate subtitle file (.srt or .vtt) that viewers can switch on and off. Reels and TikTok work best with captions burned into the picture, because their auto-captions can mangle product names and technical terms. No provider publishes binding safe-zone measurements, so keep captions and logos away from the top, bottom and right edges where buttons and titles sit, and check on a real phone.

Editor's export checklist

  1. Build the timeline at 1080 x 1920, 9:16, at the frame rate of your footage.
  2. Put the hook in the first second or two. Do not open with a logo.
  3. Export H.264 MP4 with AAC audio.
  4. Keep one clean master without captions, plus a captioned version for Reels and TikTok.
  5. Export an .srt for YouTube.
  6. Trim to the shortest length that still tells the story.
  7. Play the file on a phone before you upload.

Common mistakes

  • Uploading horizontal 16:9 footage and letting the app add black bars.
  • Putting text where the app's buttons and captions will cover it.
  • Exporting at low resolution because the preview looked fine on a laptop.
  • Making a different cut for each platform when one master would do.

FREQUENTLY ASKED QUESTIONS

What size is an Instagram Reel?

1080 x 1920 pixels with a 9:16 aspect ratio.

What is the best aspect ratio for Reels, Shorts and TikTok?

9:16 vertical. It fills the screen on all three.

How long can a Reel be?

Sources disagree, with reported ceilings from 3 to 20 minutes depending on account and rollout. Check in the app, and aim for 15 to 60 seconds for cross-posting.

Do I need a different export for each platform?

Usually not. One 1080 x 1920 master works everywhere. Captions and length are the parts you adjust per platform.

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